Alfalfa is a plant with toothed, three-lobed leaves. Its violet-colored flowers are grouped in clusters. It has exceptional nutritional qualities.
Alfalfa (Medicago sativa) has traditionally been used as an antianemic, restorative and calcium replacement. Rich in vitamins A, B, C, D,E, and K, it has been used to protect against infections flu and colds and to combat scurvy. It has diuretic properties, so stops the body from retaining too much fluid, aiding the urinary system. It helps prevent osteoporosis and arthritis due to its high calcium content, while its vitamin D content gives it anti-inflammatory properties. Hghly recommended for those suffering from anemia or lack of appetite because of its high iron content.
- Alfalfa spray-dried
Can be served in juices, smoothies, and yogurt.