Broccoli also contains a significant proportion of sulfur, which gives it antimicrobial and insecticidal properties, as well as being responsible for the strong smell that these vegetables give off during cooking.
It contains a high amount of fiber, minerals, and vitamins. Specifically, it is a good source of vitamin C and folates. It is also a source of potassium which contributes to the normal functioning of the nervous system and muscles.
- Broccoli powder
Use in juices and smoothies.